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Tag: Health

By Andy Reed OBE Posted on 20 Aug 2014

Build in time for Physical Activity

Another report today surprisingly states that if you walk, cycle and use public transport you will reduce your BMI and be ‘up to half a stone lighter’. I am pretty … Continue reading Build in time for Physical Activity

Categories: UncategorizedTags: BMI, cylcing, gym, Health, walking

Andy Reed

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And we’re off. Not always this lovely and hot In Portsmouth but lovely start to our break.
Joining @limitlesslifestylecommunity_ at the open day… not sure the coffee is the right 👀
Today with @llepnews launching our investment in Shepshed with @charnwoodbc & new leader @jewelmiah Cllr Tillotson and Cllr Jane Lennie & Cllr Neil McHugh
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