Tag: gym

By Andy Reed OBE Posted on 20 Aug 2014

Build in time for Physical Activity

Another report today surprisingly states that if you walk, cycle and use public transport you will reduce your BMI and be ‘up to half a stone lighter’. I am pretty … Continue reading Build in time for Physical Activity

Categories: UncategorizedTags: BMI, cylcing, gym, Health, walking

Andy Reed

Picnic lunch by the river in Vivonne on the way to the Dordogne. It seems impossible not to find gorgeous little to… twitter.com/i/web/status/1… 12 hours ago
@zennahopson Next time! 1 day ago
A lovely day around the Historic Portsmouth Docks and a drink by the Spinnaker before boarding Brittany Ferries.… twitter.com/i/web/status/1… 1 day ago

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Picnic lunch by the river in Vivonne on the way to the Dordogne. It seems impossible not to find gorgeous little towns and villages along the way!

A lovely day around the Historic Portsmouth Docks and a drink by the Spinnaker before boarding Brittany Ferries.

Our first strawberry for 2022. Shared lovingly between two! And a lot of Greek Yoghurt!

Pleasant afternoon stroll with the Podmores … Swithland - Bradgate - Swithland..

What a difference the sun makes to a walking meeting @bradgate_park_trust with @david.monkhouse.7

A pleasant day at Brosdworth Hall - continuing our tour of @englishheritage sites. Slowly working our way through the regions.

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